12U
Strategy
Gain control
Emotional Regulation Strategy
During difficult interactions, controlling the emotional climate is one of the most important tasks, unfortunately, it’s also incredibly challenging. To prevent the situation from esaclating and to create an atmosphere that lends itself to productive discussions, the 12U™ strategy is designed to be easy to implement and highly effective.
Drawing from the most current research on: mirror neurons, affect labeling, and information processing, the 12U™ strategy is an essential tool to help master the regulation of powerful emotions.
A Fundamental Strategy
Emotional regulation is a fundamental skill for mastering conflict situations. You can also gain access to 12U through purchases of Learning Module One (Self and Others) and Conflict Navigation.
For less than the price of a haircut, you can learn a strategy that you can begin using immediately, to drastically improve your control in heated conversations.